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	<title> &#187; Recipes &#8211; Breakfast</title>
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		<title>My Famous Granola</title>
		<link>http://www.allthingsgranola.com/my-famous-granola/</link>
		<comments>http://www.allthingsgranola.com/my-famous-granola/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 17:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes - Breakfast]]></category>

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		<description><![CDATA[I&#8217;ve had so many requests for my granola recipe &#8211; so I am going to share it here. Preheat oven to 300 degrees.Mix into a large casserole dish: 5 cups rolled oats (old fashioned oatmeal)1 cup unsweetened coconut3/4 cup raw sunflower seeds1/4 cup flax seeds Roast in oven for 20 min or until the coconut [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had so many requests for my granola recipe &#8211; so I am going to share it here.</p>
<p>Preheat oven to 300 degrees.<br />Mix into a large casserole dish:</p>
<p>5 cups rolled oats (old fashioned oatmeal)<br />1 cup unsweetened coconut<br />3/4 cup raw sunflower seeds<br />1/4 cup flax seeds</p>
<p>Roast in oven for 20 min or until the coconut starts to brown.</p>
<p>In large saucepan on stove melt together:</p>
<p>1/2 cup butter, salted<br />1/2 cup honey<br />1/4 cup molasses</p>
<p>Remove from heat and add:</p>
<p>3t vanilla</p>
<p>Mix sauce with oatmeal mixture. Turn oven to 350 degrees and bake for 5 more minutes.</p>
<p>We serve ours with homemade vanilla yogurt, but milk works great too!</p>
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		<title>Muesli</title>
		<link>http://www.allthingsgranola.com/muesli/</link>
		<comments>http://www.allthingsgranola.com/muesli/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 19:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes - Breakfast]]></category>

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		<description><![CDATA[I love making this quick breakfast! You can change it up to whatever pleases you, but this is our favorite combination: 3 cups rolled oats1 cup soynuts, unsalted1 cup raw sunflower kernels1 cup unsweetened shredded coconut1/4 cup sesame seeds1 cup unsweetened carob chips1/4 cup flax seeds My kids eat this with milk or yogurt mixed [...]]]></description>
			<content:encoded><![CDATA[<p>I love making this quick breakfast! You can change it up to whatever pleases you, but this is our favorite combination:</p>
<p>3 cups rolled oats<br />1 cup soynuts, unsalted<br />1 cup raw sunflower kernels<br />1 cup unsweetened shredded coconut<br />1/4 cup sesame seeds<br />1 cup unsweetened carob chips<br />1/4 cup flax seeds</p>
<p>My kids eat this with milk or yogurt mixed in, but I like it plain. It&#8217;s a good snack right before bed for those with low blood sugar issues.</p>
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